Tuna provides important nutrients and is a part of every healthy and complete diet. It contains high quality protein and amino acids which are both digestible and essential for the body. With low cholesterol levels, tuna possesses Omega-3 acid as well. It has many vitamins and minerals such as sodium, iron, phosphorus, selenium, zinc, manganese and copper.
Goody’s Tuna, with its originality and creativity, has become an essential item on every shopping list. It is a high quality product that is easy to store and open at home, work, or on trips.
Since Goody tries to cater to all tastes and preferences of its target market and wants to provide their families with the best of everything, it offers a variety of different flavours of top quality tuna. To inspire you with exciting new recipes, here are Goody’s Tunas and some cooking recommendations:
1.Goody Albacore White Meat Tuna: solid white meat. Try it with Tuna Rice Casserole or Tuna and Vegetable Casserole.
2.Tenderina: soft meat and everybody’s favourite, especially in sandwiches. Try it with Avocado Tuna Sandwich.
3.Light Meat Tuna in Brine Water: very light and contains 95% less fat. Try it with salads, such as Tuna Salad or Tuna Mayo Burrito.
4.Light Meat Tuna with Chilli: delicious in dishes that need spiciness. Try it with Tuna Vegetable Tart or Tuna Tie.
5.Light Meat Tuna in Olive Oil: definitely the best choice in salads and light, fast starters. Try it with Tuna and Cucumber Canapé or Tuna Stuffed Mini Tomatoes.