Children feel hungry most of the time because they eat small portions from their main meals. With back to school season approaching, healthy eating is one of the main methods to have a strong immune system that can fight viruses properly. If you are struggling with your kids when it comes to eating vegetables, fruits and other healthy snacks, you will find here are some tips and ideas for snacks to help them eat healthier.
oCut a watermelon into thick slices and cut the slices with a star shaped cutter and keep it in the fridge.
oUse 7-10 Cranberries and stick it to a wooden barbecue skewer, and leave a space for holding the skewer, and keep the snack in the refrigerator.
oCut cucumber and carrots thinly and keep then in a plat in the refrigerator
oPrepare a freshly squeezed orange juice and pour it into small cups and save it in the fridge.
This way your kids will find healthy snacks ready in the refrigerator any time they feel hungry in between meals