Canned Fruits beats fresh fruits

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Canned Fruits beats fresh fruits

You might be surprised when told that the frozen fruits and vegetables are often better than the fresh ones. That’s what was proved recently by a study conducted in Tufts University in America. The frozen fruits and vegetables maintain the vitamins because they’re canned when they’re perfectly ripe. On the contrary, fresh fruits and vegetables are harvested before they’re ripe and then they’re shipped, which makes them lose some of their nutrients. 

    • Goody kitchen