Oven Fava Beans

Main Dish
10 Mins

Preparation Time

10 Mins

Cooking Time

1

Difficulty

4

Serving

Oven Fava Beans

Main Dish

Ingredients

  • 2 Tbsps of Oil
  • 1 medium-sized Onion, minced
  • Hot or Chili Pepper (to taste)
  • 1 medium-sized Green Pepper, cut into small pieces
  • 250g of Minced Meat
  • 1 Tsp of Salt
  • Dash of Cumin
  • Dash of Black Pepper
  • 1 Tbsp of Goody Chopped Tomatoes
  • 1 Tsp of Garlic, minced
  • 1 can of Goody Fava Beans
  • 1 cup of Goody Chickpeas

 

Garnish:

  • Tomato Slices


Direction

  1. Heat the oven at 180oC.
  2. In a pan over the heat, heat the oil, then place the onion and stir until it wilts; and then add the hot pepper and green pepper. Stir them together for a couple of minutes.
  3. Add the minced meat; stirring constantly until its color changes; and then add the salt, cumin and black pepper.
  4. Add the tomatoes and garlic to the meat; while stirring constantly, and then add the fava beans and the chickpeas, and stir them together.
  5. Using an oven sheet, place the mixture, then garnish with tomatoes and place the sheet on the middle rack in the oven until the top is browned.