Oven Fava Beans

5893 views

Oven Fava Beans

  • Preparation time
  • Preparation time

    10 minute
  • cooking time
  • Cooking time

    10 minute
  • Preparation time
  • Difficulty

    Easy
  • cooking time
  • Serving

    4 People
  • Goody kitchen

Ingredients

2 Tbsps of Oil
1 medium-sized Onion, minced
Hot or Chili Pepper (to taste)
1 medium-sized Green Pepper, cut into small pieces
250g of Minced Meat
1 Tsp of Salt
Dash of Cumin
Dash of Black Pepper
1 Tbsp of Goody Chopped Tomatoes
1 Tsp of Garlic, minced
1 can of Goody Fava Beans
1 cup of Goody Chickpeas
Garnish:
Tomato Slices
 

Method

1.Heat the oven at 180oC. 
2.In a pan over the heat, heat the oil, then place the onion and stir until it wilts; and then add the hot pepper and green pepper. Stir them together for a couple of minutes.
3.Add the minced meat; stirring constantly until its color changes; and then add the salt, cumin and black pepper.
4.Add the tomatoes and garlic to the meat; while stirring constantly, and then add the fava beans and the chickpeas, and stir them together.
5.Using an oven sheet, place the mixture, then garnish with tomatoes and place the sheet on the middle rack in the oven until the top is browned.