Stewed Beans with Thyme

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Stewed Beans with Thyme

Beans are a meal rich in protein and the thyme strengthens the memory, serve this tasty, nutrient-rich recipe to your family and embrace them with your care.

  • Preparation time
  • Preparation time

    5 minute
  • cooking time
  • Cooking time

    10 minute
  • Preparation time
  • Difficulty

    Easy
  • cooking time
  • Serving

    4 People
  • Goody kitchen

Ingredients

1 small garlic clove
A little salt
1 lemon, squeezed
1 tbsp thyme
2 cans of Goody stewed beans
For garnish:
1 tbsp parsley, minced
Pinch of olive oil
1 tomato, chopped into small pieces
 

Method

1.    In a bowl, mash the clove with a little salt then stir in the lemon, mix well then add the thyme.
2.    In a pot, heat the beans over low heat till it begins to boil then mash them thoroughly while boiling using a fork or a mashing tool, add the clove, lemon and thyme mix then combine well with the beans.Pour in the serving bowl and garnish with parsley, olive oil and chopped tomato.