Tuna and Vegetable Casserole

Magnificent with the flavours of the Mediterranean, this tuna and vegetable casserole couldn’t be easier to put together: mix the ingredients in a bowl, transfer to an ovenproof dish and bake. The serving suggestions are endless, too: fold through buttery pasta, spoon over oven chips for a twist on the loaded fries trend or offer with warm bread.

Recipe by: Goody Kitchen

4 Persons
40 Minutes
Easy Recipe

Ingredients
Method of Preparation

Serving Size

pcs Goody Tenderina Tuna
pcs medium Onion, finely minced
pcs Garlic cloves, minced
pcs Goody sieved tomato
pcs Bell Pepper, Chopped to Medium Cubes
tbsp Tomato Sauce, dissolved into 1 cup of Water
tsp Salt and Black Pepper
tbsp Goody Vegetable Margarine

Add to Shopping List

1
In a bowl, stir the onions, garlic cloves, tomatoes and pepper; then place the mixture in a pottery bowl and add the tuna over the onion mixture. Afterwards, add the tomato paste to cover the ingredients; and top it with the salt, pepper and shortening. Put the bowl in the oven for 25 minutes until the mixture is cooked; and serve hot.