Healthy Fava Bean With Lentils

Foul with lentils and vegetables is a delicious and healthy dish

avatar Goody Kitchen

Recipe by: Goody Kitchen

  • 4 Persons
  • 15 Minutes
  • Easy Recipe

Serving Size

  • Season to Taste

  • 1

    Rinse and wash the Fava beans.

  • 2

    In a pot over medium heat, add oil, onion, garlic, chili pepper, and mix well until the onion is soft. After that add lentils and stir. Add Fava beans and mash it with a fork until the mixture is combined. Add the tahini by a quarter cup and add the tomato sauce and spices. Add tomato juice, stir well and leave on low heat for 5 minute and remove from heat.

  • 3

    In the serving dish, add the Fava beans mix.